12 - Trying to run

This week's Higdon plan:
rest, 5,8,5,rest,12,cross

Result:
1/1 - rest
1/2 - 5 miles in 37:00
1/3 - 8 miles in 61:00
1/4 - 5 miles in 38:30 (tired from day before!)
1/5 - rest
1/6 - rest
1/7 - rest

Wow, what a boring post..