15 - Running and more running
This week:
Mon 1/22 - rest
Tue 1/23 - 6.5 miles
Wed 1/24 - rest
Thu 1/25 - 10 miles in 88 minutes (slow!)
Fri 1/26 - 5 miles in 37+ minutes
Sat 1/27 - Exercised by lifting many glasses of wine...
Sun 1/28 - Planned ski trip fell through. No cross training or running.
Mon 1/22 - rest
Tue 1/23 - 6.5 miles
Wed 1/24 - rest
Thu 1/25 - 10 miles in 88 minutes (slow!)
Fri 1/26 - 5 miles in 37+ minutes
Sat 1/27 - Exercised by lifting many glasses of wine...
Sun 1/28 - Planned ski trip fell through. No cross training or running.


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