9 - Illin' and Chillin'

Sickness has struck!

Starting with the morning of CDC, I have a sore throat.

Mon 8/14 - rest
Tue 8/15 - 3 mi
Wed 8/16 - 2 mi
Thu 8/17 - rest
Fri 8/18 - rest
Sat 8/19 - rest
Sun 8/20 - rest, no long runs this weekend - Not Good.

Not much to report. Not feeling well, and not running.