Tuesday, January 30, 2007

16 - Am I supposed to taper now?

Three weeks until the race I'm not running..

Mon 1/29 - 4.6 miles
Tue 1/30 - 4.21 miles
Wed 1/30 - rest
Thu 2/1 - rest
Fri 2/2 - 3.8 miles
Sat 2/3 - rest
Sun 2/4 - Superbowl! (no running, duh)

0 Comments:

Post a Comment

<< Home