Chicago - Week 9
| Day | Month   | Date   | Plan   | Actual   |
| Mon | Jul | 30 | cross | 6.25 miles |
| Tue | Jul | 31 | 4 mi | 6.25 |
| Wed | Aug | 01 | 6 mi | 5.25 |
| Thu | Aug | 02 | 4 mi | 6 mi (29:40) |
| Fri | Aug | 03 | rest | rest! |
| Sat | Aug | 04 | 7 mi | 5K race + ?? |
| Sun | Aug | 05 | 11 mi | ?? |
This blog is to keep track of my training efforts for Leukemia Team in Training endurance events (and others), and provide info to my sponsors (and others).
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