TNT Training Blog and Bestiary: Shuffle III, The Agony

Tuesday, April 03, 2007

Race report coming soon. Time: 36:04, or about a 7:15 pace. Not very fast. Theories coming as well.

Race Schedules

2008 Race Schedule
Date	Race (Distance)	Goal (Result)
April 2 - R	Shamrock Shuffle (8K run)	36:00 (XX:XX)
May 3 - R	Indy Mini (1/2 marathon)	(1:50:00) (X:XX:XX)
May 25 - R	Madison Marathon (uh, marathon)	(4:00:00) (X:XX:XX)

2007 Race Schedule
Date	Race (Distance)	Goal (Result)
February 18 (Did not run)	Austin (marathon)	3:30:00 (N/A)
March 24 - R	Shamrock Shuffle (8K run)	34:00 (36:04)
April 15 - R	Naperville Spring Ahead (10K trail run)	44:00 (45:19?)
May 20 - R (Did not run)	The Main Course (10K run)	44:00 (N/A)
May 24 - R	Chase Corporate Challenge (3.5 mile run)	24:00 (28:00?)
June 16 - R	Grandma's (marathon)	4:30:00 (4:25:15)
July 4 - R	Riverside Independence (5K run)	21:41 (22:16)
July 21 - R	Waterfall Glen Extreme (10 mile trail run)	1:20:00 (1:27:42)
July 22 (Did not run)	Oak Brook Fun Run (10K run)	45:00 (XX:XX)
August 4 - R	Betty Scheck Shuffle (5K run)	21:00 (22:12)
August 12 - R	Chicago Distance Classic (1/2 marathon)	1:45:00 (1:53:56)
September 9 - R	Chicago Half Marathon (1/2 marathon,duh)	1:45:00 (1:54:31)
October 7 - R	Chicago Marathon (marathon)	3:30:00 (4:49:49)
October 21 - R (Did not run)	Columbus Marathon (marathon)	3:15:00 (X:XX:XX)
November 11 - R	Westchester Veterun (10K)	45:00 (44:50)
November 18 - R	Lincolnwood Turkey Trot (10K)	45:00 (43:46)
November 22 - R	Lincoln Park Turkey Trot (8K)	36:00 (XX:XX)
December 2 - R	Cross Country Challenge (8K)	1:20:00 (X:XX:XX)

2006 Race Schedule
Date	Race (Distance)	Goal (Result)
April 2	Shamrock Shuffle (8K run)	last year's 41:39 (37:20)
April 23	Naperville Spring Ahead (10K trail run)	50:00 (48:28)
May 5	Indianapolis Mini (1/2 marathon)	1:57:54 (1:54:53)
June 3	Sunburst (marathon)	4:00:00 (4:08:45)
July 23	Oak Brook Fun Run (10K run)	improve (47:44)
August 13	Chicago Distance Classic (1/2 marathon)	1:45:00 (1:48:21)
October 22	Chicago (marathon)	Ferrell's 3:58:12 (3:47:25)
October 29	Sycamore Pumpkin Run (10K run)	improve (45:54)
November 12	Westchester Veterun (10K run)	improve (45:57)
November 19	Lincolnwood Turkey Trot (10K run)	45:00 (45:15)
November 23	Kids Alive Turkey Trot (10K run)	45:00 (44:29)
November 25	Holly Days (5K run - 2.91 mi actual)	22:00 (19:58.4)
December 2 (Cancelled)	Chilly Chili Run (5K run)	22:00 (N/A)
December 3	Cross Country Challenge (8K trail run)	have fun, finish (1:12:48)
December 10	Rudolph Ramble (8K run)	36:00 (37:11)
December 16 (Blew it off)	Rock Cut (5K trail run)	30:00? N/A
December 31 (Skipped it)	Resolution Run (5K run)	21:00 N/A

TNT Training Blog and Bestiary