17 - Hanging in and Hanging out

Week 2 of health challenge at work. Challenge is to run (or some other activity) at least 30 minutes per day, so I at least have an agenda.

Mon 2/5 - About 4 miles in about 31 minutes
Tue 2/6 - About 4 miles in about 31 minutes
Wed 2/7 - Half hour on stationary bike.
Thu 2/8 - rest
Fri 2/9 - off site so no access to fitness center, and no running
Sat 2/10 - rest
Sun 2/11 - rest some more