11 - Back to business
Still have sore throat, but forcing myself to run since I can't sit around forever!
Mon 8/28 - rest
Tue 8/29 - 4.8 miles (4 in 29:33)
Wed 8/30 - 4.8 miles (4 in 29:48)
Thu 8/31 - 3.1 miles (a 5K)
Fri 9/1 - rest
Sat 9/2 - rest
Sun 9/3 - rest, will have to do long run tomorrow.
Mon 8/28 - rest
Tue 8/29 - 4.8 miles (4 in 29:33)
Wed 8/30 - 4.8 miles (4 in 29:48)
Thu 8/31 - 3.1 miles (a 5K)
Fri 9/1 - rest
Sat 9/2 - rest
Sun 9/3 - rest, will have to do long run tomorrow.
posted by Babka Boy at 9/24/2006 07:02:00 AM
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