This blog is to keep track of my training efforts for Leukemia Team in Training endurance events (and others), and provide info to my sponsors (and others).
| Day | Month | Date | Plan | Actual |
| Mon | Nov | 05 | 4 mi | 27:30 |
| Tue | Nov | 06 | 4 mi | 6:38|6:59|7:18|6:57 |
| Wed | Nov | 07 | 6.21 mi | nope. 4 in 28:03, rest, 7:13, rest, 7:13. that sucked |
| Thu | Nov | 08 | 4 mi | 3.1 miles thusly: 2.1 in 13:34, rest, 1 in 5:54 |
| Fri | Nov | 09 | rest | hockey! |
| Sat | Nov | 10 | rest | rest |
| Sun | Nov | 11 | 10K race | 44:50 |
posted by Babka Boy at 11/07/2007 07:33:00 AM
| 2008 Race Schedule | ||
| Date |
Race (Distance) |
Goal (Result) |
| April 2 - R |
Shamrock Shuffle (8K run) |
36:00 (XX:XX) |
| May 3 - R |
Indy Mini (1/2 marathon) |
(1:50:00) (X:XX:XX) |
| May 25 - R |
Madison Marathon (uh, marathon) |
(4:00:00) (X:XX:XX) |
| 2007 Race Schedule | ||
| Date |
Race (Distance) |
Goal (Result) |
|
February 18 |
Austin (marathon) |
3:30:00 (N/A) |
| March 24 - R |
Shamrock Shuffle (8K run) |
34:00 (36:04) |
| April 15 - R |
Naperville Spring Ahead (10K trail run) |
44:00 (45:19?) |
|
May 20 - R
|
The Main Course (10K run) |
44:00 (N/A) |
| May 24 - R |
Chase Corporate Challenge (3.5 mile run) |
24:00 (28:00?) |
| June 16 - R |
Grandma's (marathon) |
4:30:00 (4:25:15) |
| July 4 - R |
Riverside Independence (5K run) |
21:41 (22:16) |
| July 21 - R |
Waterfall Glen Extreme (10 mile trail run) |
1:20:00 (1:27:42) |
|
July 22 |
Oak Brook Fun Run (10K run) |
45:00 (XX:XX) |
| August 4 - R |
Betty Scheck Shuffle (5K run) |
21:00 (22:12) |
| August 12 - R |
Chicago Distance Classic (1/2 marathon) |
1:45:00 (1:53:56) |
| September 9 - R |
Chicago Half Marathon (1/2 marathon,duh) |
1:45:00 (1:54:31) |
| October 7 - R |
Chicago Marathon (marathon) |
3:30:00 (4:49:49) |
|
October 21 - R |
Columbus Marathon (marathon) |
3:15:00 (X:XX:XX) |
| November 11 - R |
Westchester Veterun (10K) |
45:00 (44:50) |
| November 18 - R |
Lincolnwood Turkey Trot (10K) |
45:00 (43:46) |
| November 22 - R |
Lincoln Park Turkey Trot (8K) |
36:00 (XX:XX) |
| December 2 - R |
Cross Country Challenge (8K) |
1:20:00 (X:XX:XX) |
| 2006 Race Schedule | ||
| Date |
Race (Distance) |
Goal (Result) |
| April 2 |
Shamrock Shuffle (8K run) |
last year's 41:39 (37:20) |
| April 23 |
Naperville Spring
Ahead (10K trail run) |
50:00 (48:28) |
| May 5 |
Indianapolis Mini
(1/2 marathon) |
1:57:54 (1:54:53) |
| June 3 |
Sunburst (marathon) |
4:00:00 (4:08:45) |
| July 23 |
Oak Brook
Fun Run (10K run) |
improve (47:44) |
| August 13 |
Chicago Distance
Classic (1/2 marathon) |
1:45:00 (1:48:21) |
| October 22 |
Chicago (marathon) |
Ferrell's 3:58:12 (3:47:25) |
| October 29 |
Sycamore
Pumpkin Run (10K run) |
improve (45:54) |
| November 12 |
Westchester Veterun
(10K run) |
improve (45:57) |
| November 19 |
Lincolnwood Turkey
Trot (10K run) |
45:00 (45:15) |
| November 23 |
Kids Alive Turkey
Trot (10K run) |
45:00 (44:29) |
| November 25 |
Holly Days (5K run - 2.91 mi actual) |
22:00 (19:58.4) |
|
December 2 |
Chilly Chili Run (5K run) |
22:00 (N/A) |
| December 3 |
Cross Country Challenge (8K trail run) |
have fun, finish (1:12:48) |
| December 10 |
Rudolph
Ramble (8K run) |
36:00 (37:11) |
|
December 16 |
Rock
Cut (5K trail run) |
30:00? N/A |
|
December 31 |
Resolution Run (5K run) |
21:00 N/A |
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