17 - Two more weeks of taper

Easy plan for this week: Rest, 4, 6, 3, rest, 8, cross. Here's the results:

Mon 10/9 - Rest. Ok.
Tue 10/10 - 4 miles in 31:00
Wed 10/11 - 6 miles in 46:41
Thu 10/12 - 3.3 miles in 25:40
Fri 10/13 - Rest
Sat 10/14 - Long run of 8 miles done. Time: 1:10:17 (mile=8:47)
Sun 10/15 - Cross trained by travelling to Milwaukee.

Glad that I stayed pretty much on target this week, and it wasn't easy.